Create Your Health


Meet your coach

Hi there! I'm Nathan, founder of Innate Health. I help people who are tired of following one-size-fits-all wellness trends discover their own authentic path to true wellbeing.

Through my unique holistic approach, I help you create alignment between your body, mind, and spirit using a combination of personal insight and evidence-based tools that awaken your innate wisdom. Working together virtually or in person, I'll guide you to develop the clarity and skills needed to empower you to create lasting health, peace, and happiness in your life.

Ready to begin?

Rather than applying a one-size-fits-all program —which is at worst ineffective and at best fosters external dependence—my coaching focuses on integrating body, mind, and spirit into your perspective of health, and teaching you how to apply the fundamental principles of life so to empower you to create health, peace, and happiness for the rest of your life.

Coaching that empowers you

Testimonials

Nathan is a safe place. You can show up as you are and trust that he will give you perspective and insight without judgment. I love that he views health as more than just physical wellness. So many other aspects of life impact our well-being and Nathan is an excellent guide to holistically creating more peace and happiness. He was my athletic trainer first, helping me to activate and strengthen my muscles far beyond my starting capacity by building a solid foundation first. Now as my health coach, he challenges me to tough mental and emotional heavy lifting with a similar step-at-a-time approach. I knew I could trust Nathan to push and support me as a health coach because he embodies what he teaches. I was drawn to his joy and could recognize a deep spiritual strength behind it. He has a gift for teaching and it has been my absolute pleasure to learn from him.

- Melinda Hough

I never thought I’d work with a health and wellness coach — it wasn’t something I went looking for. But when Nathan reached out to me, I decided to give it a try. From the very beginning, I could tell that he wasn’t just another coach. He’s someone who genuinely cares about helping people grow, not just physically, but mentally and emotionally too.

What’s made the biggest impact for me is how Nathan connects complex ideas in simple, relatable ways. He’s used metaphors that really helped me understand my own emotional patterns. He’s helped me understand concepts that have stuck with me and given me new ways to think about my choices and behaviors.

Nathan also puts a lot of emphasis on finding your personal truth — not just following someone else’s path, but building a life that fits you. He’s helped me see how important it is to stop writing distorted stories about myself and start seeing things more clearly and honestly. Perspective really can shift, and Nathan has been a huge part of helping me get there.

What I appreciate most is that he’s not just there to give advice — he truly listens, checks in on my goals, and even shares his own experiences. That level of authenticity builds trust, and it makes our conversations feel human and real.

Thanks to Nathan, I feel more supported, more grounded, and more in control of my own journey. His guidance has made a real difference in my life, and I’m genuinely grateful for the work we’ve done together.

-Chris Reyes

Contact Me

Interested in working together or have any questions? Fill out some info and I will be in touch shortly.